I figured that I'd bring back this little tidbit of knowledge on Fridays because I (maybe) have some sciency people that are reading this that may be interested. So, without further ado....
Hunger-Stopping Smells
If you don't feel like reading the whole thing, the jist is that scientists are looking at how smells influence how full we feel. The idea is that if certain aromas trigger us to feel full then by making foods have more of these aromas we will eat less. Ah, the power of chemistry. A few things about this concern me though. What about those people who eat normally and don't have issues with stopping their food intake (certainly not me!)? Will this cause them to eat less than they should? The other thing is that the human body ceases to amaze me...it's super adaptable. Would this have any effect on how we eat food or want food? And last but not least...my biggest concern...
If we make foods smellier...will we all have awful breath all the time? Ugh....
Friday, December 18, 2009
Thursday, December 17, 2009
My motto
MamaKat's Writer's workshop this week was to describe your personal motto. For anyone who knew me back in high school you would know that I had my "philosophies". I would scour quote books and the internet and write down any inspirational quotes that I came across on little pieces of paper in colorful markers and tape them to my bedroom walls. I wish I could find a picture because (looking back) it was pretty funny. The moral of that is that I LOVE quotes. So I sat down to think about what my mottos was....and then I looked at my blog title. Duh! Guess that kind of speaks for itself.
Dream Big became my motto a few years back when it became my liscense plate. I was fresh out of college, had just moved in with then-boyfriend/now-hubby, and was living away from mommy and daddy for the first time. Life was a big, new, exciting world. So Dream Big it was....and dream big I did....
I find it a little harder to dream big sometimes these days. Don't get me wrong, life is good. I am a happily married, new homeowner with a great job. Nothing to sneeze at. But with all of the real life hassles (bills, work, big girl problems, did I mention bills?) I sometimes lose site of dreaming big. Sometimes reality can get in the way of all of those dreams. But, despite that, I think it's important to always dream and think big...after all...."Reach for the moon....even if you miss you'll still be among the stars!" (Yeah for old high school quotes there!)
Any of you have any mottos???
Dream Big became my motto a few years back when it became my liscense plate. I was fresh out of college, had just moved in with then-boyfriend/now-hubby, and was living away from mommy and daddy for the first time. Life was a big, new, exciting world. So Dream Big it was....and dream big I did....
I find it a little harder to dream big sometimes these days. Don't get me wrong, life is good. I am a happily married, new homeowner with a great job. Nothing to sneeze at. But with all of the real life hassles (bills, work, big girl problems, did I mention bills?) I sometimes lose site of dreaming big. Sometimes reality can get in the way of all of those dreams. But, despite that, I think it's important to always dream and think big...after all...."Reach for the moon....even if you miss you'll still be among the stars!" (Yeah for old high school quotes there!)
Any of you have any mottos???
Monday, December 14, 2009
I have a dream...
…to be a runner. Dream big, right?
I was always an athlete growing up. I was a gymnast and a springboard diver and I enjoyed a lot of other sports recreationally. I’m the kind of person that isn’t the most amazing athlete, but can hold her own in most athletic endeavors. Except for running….
I have always envied the lithe people that jogged along the road and looked all light and springy on their feet. I envy the people who love to run so much that they drag themselves out of their toasty warm beds at ungodly hours of the morning and run in the rain/snow/sleet. I envy the cute little running outfits that they wear and the fact that when they wear their cute little running spandex you can’t see their entire leg jiggle and quiver. I want to be them…
….and I’ve never been one to back down from a challenge. Those who know me know that when I get my mind wrapped around something I will plan for it excessively and will more than likely see it through to completion (barring any unforeseen circumstances). I’m the girl that had her entire college course schedule planned out her first week of freshman year. So here we go.
I’ve decided that I want to run a half marathon. I’m not quite crazy enough to try a full marathon (yet) but figure a half will be a good thing. And the more people I tell them more likely I am to actually do it. So I, KRadz, will be completing the Iron Horse Half Marathon on June 6, 2010. There. I said it. I’ve even signed up to run my first 5K race already!
I told hubby that I was going to be doing this and I think he was actually a bit proud. He even brought it up in conversation with some friends randomly. I have also wanted a cute, kicky, short hairstyle but have never been able to do so because I carry around a bit too much extra weight in my already-very-round face. So….I have decided that when I finish my half marathon I will be getting that cute, kicky hairdo that I have always wanted.
I’ll try to keep this blog from turning into an all out running diary, but I can’t promise anything. I’m sure there will be plenty of hysterically funny stories that I can’t help but share with you all….and I'll probably need some encouragement from time to time, too. Wish me luck…
I was always an athlete growing up. I was a gymnast and a springboard diver and I enjoyed a lot of other sports recreationally. I’m the kind of person that isn’t the most amazing athlete, but can hold her own in most athletic endeavors. Except for running….
I have always envied the lithe people that jogged along the road and looked all light and springy on their feet. I envy the people who love to run so much that they drag themselves out of their toasty warm beds at ungodly hours of the morning and run in the rain/snow/sleet. I envy the cute little running outfits that they wear and the fact that when they wear their cute little running spandex you can’t see their entire leg jiggle and quiver. I want to be them…
….and I’ve never been one to back down from a challenge. Those who know me know that when I get my mind wrapped around something I will plan for it excessively and will more than likely see it through to completion (barring any unforeseen circumstances). I’m the girl that had her entire college course schedule planned out her first week of freshman year. So here we go.
I’ve decided that I want to run a half marathon. I’m not quite crazy enough to try a full marathon (yet) but figure a half will be a good thing. And the more people I tell them more likely I am to actually do it. So I, KRadz, will be completing the Iron Horse Half Marathon on June 6, 2010. There. I said it. I’ve even signed up to run my first 5K race already!
I told hubby that I was going to be doing this and I think he was actually a bit proud. He even brought it up in conversation with some friends randomly. I have also wanted a cute, kicky, short hairstyle but have never been able to do so because I carry around a bit too much extra weight in my already-very-round face. So….I have decided that when I finish my half marathon I will be getting that cute, kicky hairdo that I have always wanted.
I’ll try to keep this blog from turning into an all out running diary, but I can’t promise anything. I’m sure there will be plenty of hysterically funny stories that I can’t help but share with you all….and I'll probably need some encouragement from time to time, too. Wish me luck…
Friday, December 11, 2009
Holy Crap I Won Something....
So for starters I am a completely unlucky person. Sure, I snagged one of the best guys in the world for my husband, but that's about the only think I have ever won (and I've entered many a contest). So I recently took a bribe entered a contest on Jill's blog and won! If you haven't checked out her blog you really need to head there. She's good for a smile pretty much any day. So to my whopping 5 followers....go read her stuff....funny. And thanks Jill...wooh!
(Maybe I need to do one of these follower bribe things....would anyone let their buddies know?)
(Maybe I need to do one of these follower bribe things....would anyone let their buddies know?)
Wednesday, December 9, 2009
Irrational Woman...
I realize that I just posted about two minutes ago, but I needed to share this story with someone (preferably with people I don't see on a daily basis). Let me preface this by saying that normally I am a very sane, intelligent, reasonable, independent person. I can change my own tire, mow the lawn, teach a classroom full of high school students...you name it...i can handle it. But sometimes when I am home alone....I lose it! Fast forward to about 20 minutes ago...
I'm perusing people's blogs, reading about other people's lives and I hear this awful booming noise....sounded like a plow going by. I look out the window...nothing. Now remember, I'm home alone and also a new homeowner. I immediatly think that maybe my pool collapsed (I know...no idea where that came from). Check in the backyard....still standing. Maybe something happened with the heat and there's now smoke or water or some other bad substance filling my house. Check the whole upstairs....nothing. Well if it isn't up here then it has to be downstairs. Oh god! My furnace must have exploded! I tiptoe downstairs, dreading the ghastly scene that surely awaits me. Of course, nothing there. At this point I figure that I just need to get my heartrate back down so that I can think rationally, so I come upstairs and put on the news....just in time to hear the local weather man talking about thunder storms in the area....oh jeez.
I'm perusing people's blogs, reading about other people's lives and I hear this awful booming noise....sounded like a plow going by. I look out the window...nothing. Now remember, I'm home alone and also a new homeowner. I immediatly think that maybe my pool collapsed (I know...no idea where that came from). Check in the backyard....still standing. Maybe something happened with the heat and there's now smoke or water or some other bad substance filling my house. Check the whole upstairs....nothing. Well if it isn't up here then it has to be downstairs. Oh god! My furnace must have exploded! I tiptoe downstairs, dreading the ghastly scene that surely awaits me. Of course, nothing there. At this point I figure that I just need to get my heartrate back down so that I can think rationally, so I come upstairs and put on the news....just in time to hear the local weather man talking about thunder storms in the area....oh jeez.
I think this is in my future tonight...
Catch-up
First let me apologize for my lapse in blogging. The holidays always seem to make me a bit frazzled. Here's a quick catch-up of what's been going on around the Radz household. We have our tree up....
We went to get out tree with my brother in law and his girlfriend at this massive tree farm in Northern CT. It was more acres than I could accurately estimate and had so many trees. As I stood and looked out over the rolling hills full of Xmas trees and watched all of the little rosy cheeked kiddos happily tree hunting I couldn't help but be in the xmas spirit. About an hour later and probably 50,000 trees later I just wanted to have my tree. The others had already found theres and I was tired of wandering aimlessly through acres of lovely smelling evergreens. I had Keith hack down the nearest tree and I think it turned out quite nicely (maybe a little small, but it works). The cats also seem to love the tree and have taken to watching tv from the tree skirt. Either that or playing with the tree skirt to the point where I wake up in the morning and the tree skirt is in the kitchen and my living room is covered in little needles. But they are just so darn cute!
We also had our first significant snowfall today! Its so pretty out. This is the first winter, however, that I don't have snowdays....and boy, oh boy, do I miss them. I was looking at all of my teacher friends facebook statuses today and cursing the fact that they were in their cozy houses, making cookies, reading by the fire, or just plain old sleeping....grrr....
The bright side is that thanks to my lovely hubby I didn't have to shovel our driveway! Being a homeowner isn't too bad (although he may think differently). As for tonight, hubby is in NYC to watch the UCONN game and I plan on plunking on my couch to watch so you think you can dance and glee and finishing up all my xmas cards. And with grilled cheese and soup for dinner, snowy New England days don't get much better than this :)
Just re-read this post...holy randomness....sorry!
Thursday, December 3, 2009
Christmas Spirit
I feel like a lot of people are having trouble finding their christmas spirit this year. I feel like everywhere I turn people are saying that this xmas is tough to get into. I personally am having a ltitle bit of trouble, too. Normally at this time of year my shopping is done, my house is decorated, and my xmas cards are all filled out and waiting to be mailed. I have put my tree up (which we actually cut down from a tree farm), but that's all that I have done in terms of decorating. I have purchased exactly ONE xmas gift so far. Horrible! And I just started my xmas cards last night. I'm not sure if its just been a hard year for everyone or if the weather is making it tough, but I thinik we all need to scrounge up some xmas spirit. Now how to go about getting that done....
Any suggestions?
Any suggestions?
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